Reflexology

Body work, Personal Empowerment, Raising Awareness

The aim of Reflexology is to assist the body which is always working towards homeostasis. Reflexology can take the recipient to deep relaxation where healing happens mentally, emotionally, spiritually and physically.

Reflexology is a non-invasive therapy which compliments other therapies and medicine. It recognises that reflex points on the feet relate to specific organs and systems in the body.

Using a combination of pressure techniques on these points, energy is moved, releasing blockages in congested areas related to particular stressors/tension.

Benefits of regular Reflexology include:

  • Dissolve pain

  • Reducing stress

  • Relieves anxiety and headaches

  • Balancing the nervous system

  • Boosting the lymphatic system having a detoxifying effect

  • Improving digestion, sleep and circulation

Book Now

To book in, either click the Book Now button and choose your preferred reflexology service, or go directly to the calendars below.

  • The reflexology session with Jo was amazing.

    I had back pain for a while and after the treatment, the pain was gone completely. Jo helped me to release my negative and blocked emotions. Thank you Jo.

    Dimtak

  • I have had my second appointment with Jo and I can say she has worked wonders on my ankle.

    Definitely recommend Jo for any reflexology.

    Mat


  • After experiencing significant pain in multiple parts of my body, I decided to try reflexology.

    The pain was very random and seemed to occur out of nowhere. This included very painful feet as I got out of bed, sharp pain in my elbow, neck, shoulder, hands and knee. This pain was stopping me from going out and enjoying life. I had taken some painkillers on and off but I wanted a more natural approach to whatever was going on with my body.

     Jo is extremely caring and kind. She actively listens to what you share and provides a safe space to do so. You can feel her care and knowledge through her touch. After multiple tailored reflexology sessions with Jo I feel less pain and as a result, have an improved quality of life. I look so forward to my sessions because I know I will not only experience pain relief but also a sense of calm and relaxation. I cannot recommend Jo and her phenomenal expertise enough.

    Chelsea

  • I’m very happy to refer Jo, great reflexologist!

    I felt so relaxed and energised after treatment – loved it!

    Angela

  • I highly recommend Jo for reflexology as she is simply amazing!

    The treatment was very relaxing, healing and nurturing to my body.”

    Rebecca