Reiki
Raising Awareness, Metaphysics, Emotional intelligence
Reiki is a spiritual practice and healing art that began in the early 1900’s.
Reiki is channelled through the hands of the Reiki practitioner into the energy bodies of the recipient and feels calming and restful as the energy works to clear energy blockages and aid healing.
Benefits can include:
Enhance quality of life
Decreases anxiety, stress and lifts moods
Aids relaxation
Qi and Ki
In the Chinese practice of Reflexology, qi is the ‘vital energy’ that runs through our bodies. When we suffer trauma or stress, qi becomes blocked in our body. This can then lead to imbalance and illness.
Reflexology uses the pressure points in our feet to clear the qi in the respective parts of the body, and improve the balance within us.
Reiki is made of two Japanese words – Rei (universal) and Ki (energy). When our Ki is reduced, we are more susceptible to illness, stress and disease. Reiki works with the body’s energy through the laying on of hands (but not necessarily touch) to rebalance and re-energise.