Post Traumatic Stress Disorder (PTSD) – How Beyond Horizon Healing can aid your recovery

PTSD can occur after a person is exposed to events including actual or threatened death, serious physical or emotional injury or sexual violation.

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Beyond the Physical 5 Senses - Clair Senses

Over and above the 5 physical senses of hearing, tasting, smelling, touching and seeing, there are clair senses.

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Upgrade from Brita Jug to zazen - why? Read on

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Grief is understated in our Australian Western society.

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Diagnosed with Coeliac disease in 2006. Now I happily eat a more varied and satisfying diet. It has been a socially isolating experience.

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Calling back your spirit. Maintaining your energy for yourself is self care and enables empowerment for you and others.

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Balance your 7 main chakras. “Chakra is Sanskrit word meaning ‘wheel’.

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Reflexology treatment benefits are varied and well evidenced.